Supporting Clients with Presence

In these turbulent times, being a therapist in the United States means holding space for a diverse range of emotions, fears, and hopes that my clients bring with them. As we collectively process the recent election results, whether they have brought you relief or disappointment, it is important to acknowledge the impact that political events have on our emotional and mental well-being while also focusing on moving forward with your personal goals.

As we navigate social and political upheaval, economic uncertainty, and deeply rooted cultural divides, the role of a therapist becomes more vital than ever. It calls for unwavering dedication to supporting all individuals equally, fostering a space that is safe, nonjudgmental, and compassionate.

Over the past eight years, I and many of my colleagues have had the privilege of helping individuals manage the stressors brought about by political and social conflicts. This work has included supporting clients in preserving relationships strained by differences in beliefs, learning to communicate about challenging topics with grace, and setting healthy boundaries to maintain personal well-being.

The practice of therapy during such times is a reminder that despite external turmoil, we can cultivate internal calm and clarity. Many of us offer a unique gift—the ability to hold nonjudgmental space for clients as they work through their emotions, fears, and aspirations. It is in these sessions that many find solace, strength, and the reassurance that they are not alone.

Let us all remember that now, more than ever, the world needs our light. We need to show up for one another, engage with our communities, and strive to embody the change we long to see. Real connection and collective support are the most potent antidotes to the fear and division that can otherwise consume us.

If you find yourself needing additional support during these times, don’t hesitate to reach out to your therapist or other mental health professionals. We are here, ready to walk alongside you through the uncertainties and challenges, holding space for your growth and resilience.



Together, we can find strength in our shared humanity and move toward a more compassionate and connected future.