There’s a moment I’ve witnessed many times in both therapy and coaching. Someone sits across from me and says, “I’m not a spiritual person.” They usually mean it sincerely. Often, they mean they don’t belong to a religion, don’t pray in a traditional sense, or feel wary of anything that sounds like a belief system or abstraction. I understand that hesitation. But as the conversation unfolds, something interesting often happens. They begin describing moments in their lives whe
