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"Do you think you could ever forgive him?" When friends asked me this in the months after my sudden heartbreak, their voices carried something heavier than curiosity. They'd respond before I could answer: "I couldn't. Not after that. In fact, that's why I'll never open my heart to love again—I've been too deeply wounded by betrayal." Their words haunted me because I understood. I saw in their eyes what unprocessed heartbreak looks like years later: protective walls built so h

February is usually when I reflect on romantic love, self-love, or relationships—how we connect, repair, and soften toward one another. But this year, moving forward as usual felt incomplete. There’s a large elephant in the room and ignoring it didn’t feel honest. Many of us are living in a world that feels fractured—socially, emotionally, relationally. People are tired. Nervous systems are stretched thin. Conversations feel sharper. Certainty feels louder than discernment. B