If you are reading this, you may be struggling with acceptance that your relationship is over or needs to be. You love him; perhaps he even loves you, but it’s not that simple. We are hard-wired for love and connection and as women will sometimes sacrifice anything to feel it and have it, even our self-respect. We often accept less than we truly desire and deserve instead of a fulfilling relationship with elements of trust, connection, dependability, consistency, positivity,

The alarm rings and you turn over to look at the same man you have woken up with for years. No longer do you wake with a smile, but an annoyance. He promised he would walk the dog, but again he doesn’t move. Nor does he help fold the laundry, empty the dishwasher, or bring you flowers. The list goes on and on and on. Perhaps, you have developed a low tolerance for any behavior less than what you deem perfect. You rarely talk about anything of substance and you find yourself

Our lives have drastically shifted as a result of the Covid-19 pandemic. 2020 has been deemed an unprecedented year and having been tough for most or all of us, we are all in this together, globally. We’ve had to make major changes to our daily routines, change plans, work from home if we’ve kept our jobs, experience unemployment, home-school children, and have the sudden lack of physical contact with family and friends. While we have become adaptive, we are designed for conn